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    Width: 1/2 inch

    Thickness: 3.2 mm

    Length: 13 inches

    Approximate Resistance: 5 - 20 lbs

    Recommended Training Use: Activating Key Hip Muscles (with Certain Exercises), Monster Walks, Glute Activation (with Squats), Ankle Eversion Walks, Lateral Walks, Lateral Shuffles.

    For Trainers: Bigger packages and discounts are available. Please click here to contact us for further information.

    Width: 1/2 inch

    Thickness: 2.5 mm

    Length: 41 inches

    Approximate Resistance: 5 - 15 lbs

    Recommended Training Use: Rehabilitation Programs, Resisted Core Training, Senior Resistance Training, Movement Skills, Resistance Addition (to Another Band).

    For Trainers: Bigger packages and discounts are available. Please click here to contact us for further information.

    Width: 1/2 inch

    Thickness: 5 mm

    Length: 41 inches

    Approximate Resistance: 15 - 35 lbs

    Recommended Training Use: Plyometric Training, Light Upper Body Strength Training (Beginner Level), Rotator Cuff (Shoulder) Training, Aggressive Core Training, Hip Stabilization Training, Youth 3-Step Speed Training (Ages 9-10), Resisted Barbell Training (for Bench and Dead-Lifting), Pull-Up Assistance (Low-Level).

    For Trainers: Bigger packages and discounts are available. Please click here to contact us for further information.

    Width: 13/16 inch

    Thickness: 5 mm

    Length: 41 inches

    Approximate Resistance: 35 - 75 lbs

    Recommended Training Use: Aggressive Plyometric Training, Youth Speed Development (Ages 11-13), Aggressive Core Training, Hip Stabilization Training, Adult Locomotion Training (Beginner Level), Upper Body Strength Training (Adult Males), Lower Body Strength Training (Adult Females), Assisted Pull-Up Band (Intermediate Level).

    For Trainers: Bigger packages and discounts are available. Please click here to contact us for further information.

    Width: 1 1/8 inch

    Thickness: 5 mm

    Length: 41 inches

    Approximate Resistance:  50 - 100 lbs

    Recommended Training UseAggressive Lower Body Strength Training (Female), Aggressive Upper Body Strength Training (Male), Youth Speed Development (Male, Ages 14-16), Beginner Speed Training (Female, Ages 15-17), Advanced Adult Locomotion Training, Resisted Barbell Training for Squats (using a Crossover Setup).

    For Trainers: Bigger packages and discounts are available. Please click here to contact us for further information.

    Width: 1 3/4 inch

    Thickness: 5 mm

    Length: 41 inches

    Approximate Resistance:  75 - 150 lbs

    Recommended Training Use: Aggressive Lower Body Strength Training, Heavy Upper Body Strength Training, Speed Development (Male, High School or Collegiate Levels), Aggressive Adult Locomotion Training, Partner Resisted Running, Advanced Stretching Exercises, Aggressive Resisted Barbell Training (for Squats using a Crossover Setup), Aggressive Assisted Pull-Ups.

    For Trainers: Bigger packages and discounts are available. Please click here to contact us for further information.

    Our Beginner Bag has the basic band set to help get you started on a fitness program done the right way, and achieve maximum results in the quickest amount of time. This bag will help you to train strength, cardio and flexibility at a beginners level. In addition, this package will provide you the portability and convenience of being able to do your workouts anywhere and anytime.

    Bands Included: Red (1/2"), Black (13/16"), Short Green (1/2").

    This comprehensive package will teach you everything you need to know about training with loop bands. After providing us with your workout goals, you will receive a customized band workout and the necessary bands to complete it.

    Your customized band workout will be designed by Lynn Wracan, the Burn Baby Burn Fitness Bands Personal Trainer. Lynn has a Bachelors of Science Degree in Exercises Sciences from Ball State University and is a Certified Life Coach.

    Please note: your Personal Loop Bands Training Session package can either be done remotely or at our fitness center located in Kissimmee, Florida.

    As people age, poor balance and flexibility contribute to many falls and broken bones. This signature bag will increase your flexibility, balance and strength. When done consistently, this workout will help you decrease your likelihood of falls and live a better quality of life. This bag is great for seniors who are just starting a fitness program.

    Bands Included: Orange (1/2").

    For the active aging population looking to improve their golf game, keep up with grandkids, and not be challenged by life’s daily challenges, our Senior #2 lifestyle bag will help you do just that. The workouts and bands included with this bag will help you remain active, flexible, and decrease on joint stiffness. This bag is for seniors who are accustomed to fitness programs, and ideally, have previously used our Senior #1 bag. 

    Bands Included: Red (1/2"), Orange (1/2").

    This bag is designed for athletes ages 13 and older, with a focus on high school and collegiate athletes. Allowing athletes to safely build the lean muscle mass necessary to increase speed and agility, this bag also increases first-step explosion, deceleration, overall flexibility, and decreases the risk of injury.

    Bands Included: Red (1/2"), Black (13/16"), Purple (1 1/8"), Short Green (1/2").

    Specifically designed for athletes ages 13 and under, this bag provides the ideal bands and exercises to start training with. Specifically, this bag helps young athletes decrease risk of injury, as well as develop speed and agility, with a focus on first-step explosion, deceleration, and overall flexibility.

    Bands Included: Red (1/2"), Black (13/16"), Short Green (1/2").

Stabilizer Band (1/2")

$6.00

Red Band (1/2")

$11.00

Purple Band (1 1/8")

$22.00

Beginner Lifestyle Bag

$50.00

Senior Lifestyle Bag #1

$20.00

Speed & Agility (Ages 13+) Lifestyle Bag

$75.00

Orange Band (1/2")

$7.00

Black Band (13/16")

$16.00

Green Band (1 3/4")

$27.00

Personal Loop Bands Training Session

$60.00

Senior Lifestyle Bag #2

$25.00

Speed & Agility (Ages 13-) Lifestyle Bag

$50.00